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Are you dealing with joint pain? Does it leave you feeling incapable of doing the things you once enjoyed? Unfortunately, joint pain is a common occurrence for adults, especially as we age. According … [Read more...] about How Seniors Can Reduce Joint Pain
As we age, it's common not to feel as energized as we did in our youth. Even the second or third cup of coffee may not have you feeling as energized as it once did. Add some joint stiffness or back … [Read more...] about 6 Ways Seniors Can Increase Energy Levels
Summer is a time for fun, friends, family, outdoor activities and fresh flavorful foods. Whether you are a ‘young senior’ just entering your golden years, or an ‘older senior’ embracing a slower … [Read more...] about Summer Activities for Seniors Wanting to Stay Active and Social
Maintaining existing interests and developing new hobbies is an integral part of staying healthy for seniors and retirees. The mental health benefits alone can be huge, including increased happiness, … [Read more...] about The 23 Best Hobbies for Seniors and Retirees
As winter's chill settles in, many of us find ourselves feeling a bit down. The winter blues, or seasonal affective disorder, is real and significantly impacts those living in colder climates. The … [Read more...] about Steps to Combat Loneliness This Winter
As we age, our eyes go through various changes that can affect our vision. It's important for senior citizens to get regular vision screenings to ensure they maintain good eye health and prevent … [Read more...] about How Often Should Seniors Get Vision Screenings?
