Twin City Underwriters
We’ve all heard about the friend or family member who fell and broke his or her hip and had to wait around for hours until somebody came and found them. You definitely don’t want this sort of accident … [Read more...] about How to Prevent Indoor Falls
High blood pressure is one of the leading causes of heart disease in the United States. According to the Centers for Disease Control and Prevention: 1 in 3 American adults are diagnosed with having … [Read more...] about How to Control Your Blood Pressure [Infographic]
Stretching and exercising are one of the best keys to increasing your mobility, building up stamina, and preventing diseases. We have found some invaluable exercises that can become part of your daily … [Read more...] about 6 Exercises for Limited Mobility
It’s important to be prepared when you are getting ready for an international trip so that you can relax and enjoy your vacation. Besides remembering to grab your passport and pack extra socks, it’s … [Read more...] about Traveling Internationally with Medicare
Now that the sun is shining and summer is right around the corner, it’s the perfect time to venture outside. Take your exercise routine from indoors to outdoors with these simple and effective … [Read more...] about 5 Outdoor Exercises for Seniors
Thanks to movies, we all know the telltale signs of heart attack: sudden arm pain and chest pressure. But for most people, these aren’t the symptoms they experience. Often, the signs are a lot more … [Read more...] about Heart Attack Signs in Men and Women: How They Differ
